I want you to come away from this program knowing more than what to do when your gut acts up.

I want you to understand why you're doing it.

So when you're bloated after dinner, haven't had a bowel movement in two days, or suddenly react to a meal you've eaten a hundred times before, you have somewhere more useful to start than:

"Well...I guess I can't eat that anymore."

Here's to good food, and good poops. I can't wait to see you there!